K9 Handler Fitness - Phase 2
You've built your base.
Developed balance, strength, stamina & mobility.
Now it's time to push further.
In honor of Deputy Bob Loken of Oakland County Sheriff's Department, we bring you Phase 2.
Bob was Lex's handler & a true hero. Whether you knew him for years, or just a moment, he left a powerful & lasting impression.
The world is a lesser place without him.
So let's work harder, become fitter, & be the absolute best we can be.
Focus:
Intensity
Performance
Agility
Functional Fitness
Injury Prevention
Partner Workouts
Rucking
Recovery
Strength
Power
Explosive
Odd Object
Bodybuilding
Your Coaches, Mitch & Christine
With our combined knowledge of
- functional strength
- mobility
- high intensity & low intensity training
- lifestyle changes
- nutrition.
We give you everything you need to be your best.
Your 12 week program will include:
Nutritional Guidance
This includes our nutrition ebook + tips to improve your nutrition on & off the job
Strength, Conditioning, Mobility, Lactate Training
Workouts built specifically for your job, adjustable to your equipment, injuries & time.
App access
Get your workouts straight to your phone
- Demo Videos
- 24/7 Chat access to your coach
- Keep track of progress & metrics
Must be a current K9 Handler to participate in this program.
LE, FEMA, or Military Handler? Email us at info@summafitllc.com for your 50% off code!
App Access
App Access Expires at the end of the 12 weeks. (from sign-up date)