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K9 Handler Fitness
In honor of Deputy Bob Loken of Oakland County Sheriff's Department, we bring you Phase 2.
Bob was Lex's handler & a true hero. Whether you knew him for years, or just a moment, he left a powerful & lasting impression.
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The world is a lesser place without him.
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So let's work harder, become fitter, & be the absolute best we can be.
Focus:
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Intensity
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Performance
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Agility
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Functional Fitness
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Injury Prevention
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Partner Workouts
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Rucking
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Recovery
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Strength
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Power
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Explosive
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Odd Object
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Bodybuilding
You've built your base.
Developed balance, strength, stamina & mobility.
Now it's time to push further
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