Your
Coaches


Mitch &
Christine
With their various experiences, passions, profound belief and cultivated knowledge in the importance of the total/overall fitness of the mind and the body, Christine and Mitch are your coaches at SummaFit.
​
Together, they offer you proven programs and techniques that have helped many reach their very best physical and mental fitness.
​
Mitch:
- Competitive Crossfit athlete (team & individual)
- A youth strength & conditioning coach
- One-on-one coach
Expertise:
-
functional fitness
-
strength training
-
aerobic capacity
-
sustainability
2017: Mitch & his team, Wasatch Brutes, won the Affiliate Cup at the Crossfit Games.
​
2019: Mitch was one of 35 men, named fittest in the West Coast Region, standing out from more than 500,000 individuals across the world who participated in the CrossFit Open.
​
Throughout those experiences, Mitch was coached by & learned from some of the most successful CrossFit, strength and conditioning coaches in the world.
Mitch has developed a unique & rooted understanding of the various components of peak fitness which allows him to expertly address any areas of deficiency or imbalance.
​
“You’re only as strong as your weakest link. I address each of those links & make what’s strong, stronger.”
​
He has taken every opportunity to learn from others & from his personal experiences, applying every bit of it to providing his clients with the best coaching, programming methods and mindset.
​
Christine
​
- Figure Bodybuilding competitor
Coached by world class IFBB/WBFF professionals
Focus on the cognitive approach necessary for her clients’ optimal fitness and wellness.
Passion and Expertise:
-
sustainability and health
-
online coaching
-
University studies:
-
Neuroscience, Bio Psychology, Cognitive Psychology, Pathophysiology and Psychology
-
​
Christine has put her knowledge & experience to work through methodized and intentional coaching in both Summa Fit Programs & eBooks
​
SummaFit has special consideration for military personnel and have done extensive research as to how the connection of the mind & body can significantly benefit our heroes.
Military, please message us for discounts!
Together, Mitch, Christine, Remi, ret mwd Reno & the memory of K9 Lex & Dante offer you the opportunity to lean all the way in, embrace change & strive for the unknown.