SHRED THE GNAR
Train like the mountain demands it.
This is more than a ski/snowboard prep plan — it’s prevention, precision, and power.
Total Body workout prigarget quads, hamstrings, glutes & core for real slope strength
Improve mobility, balance & stability for moguls, powder, uneven terrain
Reduce risk of injury so you don’t get benched when season’s prime
Faster recovery, more endurance, better control
Targeting quads, hamstrings, glutes and core and enhancing your power and endurance; allowing for better control, quicker turns and longer days on the mountain.
We'll improve mobility, balance and stability reducing the risk of injury and help you better navigate uneven terrain, moguls or deep powder.
Longer days, faster recovery, and total control on the mountain.
• 4-week structured training plan (PDF)
• Gym & minimal-equipment options
• Recovery & mobility drills built for cold-weather demand
• Bonus: conditioning circuits for better breath control & endurance
• Lifetime access — no app, no subscription, just you and the work
Download & Start Today
$59 — Instant Access
Built by Summa Fit. Built for the mountain.
SHRED THE GNAR
Train like the mountain demands it.
This is more than a ski/snowboard prep plan — it’s prevention, precision, and power.
Total Body workout prigarget quads, hamstrings, glutes & core for real slope strength
Improve mobility, balance & stability for moguls, powder, uneven terrain
Reduce risk of injury so you don’t get benched when season’s prime
Faster recovery, more endurance, better control
Targeting quads, hamstrings, glutes and core and enhancing your power and endurance; allowing for better control, quicker turns and longer days on the mountain.
We'll improve mobility, balance and stability reducing the risk of injury and help you better navigate uneven terrain, moguls or deep powder.
Longer days, faster recovery, and total control on the mountain.
• 4-week structured training plan (PDF)
• Gym & minimal-equipment options
• Recovery & mobility drills built for cold-weather demand
• Bonus: conditioning circuits for better breath control & endurance
• Lifetime access — no app, no subscription, just you and the work
Download & Start Today
$59 — Instant Access
Built by Summa Fit. Built for the mountain.
