Guided by education and passion
Summa: soom-uh. The term is derived from the Latin word for "highest" or "total." Summa Fit is guided by education and passion for a complete fitness pursuit, including both the mind and body.
Your coaches have pursued the highest levels of competitive Figure Bodybuilding and CrossFit Games, and are now purposing their experience to offer a comprehensive approach to health and wellness for those who have served; Summa Fit’s mission is total fitness for the backbone of our home, community, and nation.
Military, Law Enforcement, First Responders and their families experience unique situations and stressors. Summa Fit programs are tailored to increase quality of life, longevity and capability. Combining a love for dogs and fitness with a desire to help military and first responders, we are home of the #k9handlerfitness program.
In addition to these focused programs, we offer a variety of options for any athlete looking to live the better life. After all, that’s who your coaches are!
Owner and Head Coach,
Christine
From Competitive Body Building Athlete to online fitness entrepreneur, Christine is the founder of the K9 Fitness Program. Christine’s primary focus is set on ensuring all of our military/law enforcement + clients are set with programming, nutrition and mental prompts to succeed each week and keeping up our social media.
How Christine coaches: She is focused on the cognitive approach necessary for her clients’ optimal fitness and wellness. She is passionate about and has extensive training in sustainability and health; streamlining the sometimes complex process of online coaching; and she has years of university study in Neuroscience, Bio Psychology, Cognitive Psychology and Pathophysiology to back it up.
Christine has put her knowledge and experience to work through methodized and intentional coaching in both Summa Fit programs and e-books
An Important Message
SummaFit has special consideration for Military and Law Enforcement personnel and have done extensive research as to how the connection of the mind and body can significantly benefit our heroes.
Military and Law Enforcement, please message us for discounts!
Reno
Retired Military Working Dog, Reno serves as our head of rep counting and cardio enforcer. With expert training in apprehension, he will find you if you don’t complete your runs.
