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$98.00 
Build your BEST bod with weighted, circuit & plyo workouts!
This program is the perfect introduction to our style of training.
This program includes:
 
2 days lifting
1 day circuit
1 day cardio + core
1 day cardio + stretching
 
Plan for: roughly 45 min/workout
 
Equipemnt needed: Built for gym access but can be modified to home if you have dumbbells
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Build your BEST bod with weighted, circuit & plyo workouts!
This program is the perfect introduction to our style of training.
This program includes:
 
2 days lifting
1 day circuit
1 day cardio + core
1 day cardio + stretching
 
Plan for: roughly 45 min/workout
 
Equipemnt needed: Built for gym access but can be modified to home if you have dumbbells
Build your BEST bod with weighted, circuit & plyo workouts!
This program is the perfect introduction to our style of training.
This program includes:
 
2 days lifting
1 day circuit
1 day cardio + core
1 day cardio + stretching
 
Plan for: roughly 45 min/workout
 
Equipemnt needed: Built for gym access but can be modified to home if you have dumbbells

Access to the app & the workouts for the duration of the program