Blaze is minimalist and effective with no equipment required.
Train at home, on the road, or anywhere you have space.
What’s Inside:
• 4-week progressive plan
• 3 sessions per week
• 45-minute workouts
• Built-in progressions for all levels
• Video demonstrations for every movement
What You’ll Build
• Upper-body strength through controlled bodyweight patterns
• Core stability and rotational control
• Lower-body endurance and power
• Total-body coordination and balance
• Conditioning that improves stamina and output
Why It Works
Smart sequencing, tempo work, and compound bodyweight movements that build capability all without equipment.
Who It’s For
Anyone who needs structured, efficient training they can do anywhere.
What You Need
Just your body and space to move.
Blaze is minimalist and effective with no equipment required.
Train at home, on the road, or anywhere you have space.
What’s Inside:
• 4-week progressive plan
• 3 sessions per week
• 45-minute workouts
• Built-in progressions for all levels
• Video demonstrations for every movement
What You’ll Build
• Upper-body strength through controlled bodyweight patterns
• Core stability and rotational control
• Lower-body endurance and power
• Total-body coordination and balance
• Conditioning that improves stamina and output
Why It Works
Smart sequencing, tempo work, and compound bodyweight movements that build capability all without equipment.
Who It’s For
Anyone who needs structured, efficient training they can do anywhere.
What You Need
Just your body and space to move.
