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Upper Bod

Upper Bod

$55.00Price

4 week program, new workouts every 2 weeks! Designed to build a symmetrical, aesthetic upper body: V taper, round shoulders, built rear delts, shredded arms

 

  • Taking all the knowledge from my bodybuilding days
  • FST-7 & time under tension techniques!
  • Week 1 & 2 : Day 1 - Back & Bi's, Day 2 - Chest & Tri's, Day 3 - Shoulders & Core
  • Week 3 & 4: Day 1 - Chest & Back, Day 2 - Shoulders, Day 3 - Arms & Core

 

One time buy - keep it forever!

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