Shred Program
$96.00Price
Build your BEST bod with weighted, circuit and plyo workouts!
This program is the perfect introduction to our style of training.
This program includes:
- 2 days lifting
- 1 day circuit
- 1 day cardio + core
- 1 day cardio + stretching
Plan for: roughly 45 min/workout
Equipemnt needed: Built for gym access but can be modified to home if you have dumbbells!
Emails of your workouts every morning right to your inbox!
Access to the online portion for 4 weeks, keep the emails forever!
See our Clients transformations HERE
App Access
App Access Expires at the end of the 4 weeks.