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Shift 2

Shift 2


The best of both worlds comes back for round 2!


We kept the metcons & physique based training in your weekly program, but this time we added oly lifting, gymnastics & strength progressions!



Emails of your workouts every morning

Access to the online portion for 6 weeks. Keep the emails forever!

  • App Access

    App Access Expires at the end of the 6 weeks.

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