B&T 2 F&P
Everything I have learned from my competitive bodybuilding days (Figure) has been condensed into one 8 week program... and I'm giving it to you!
One program, amazing results!
Emails of your workouts right to your inbox every morning.
Fascia Stretch Methods + Time Under Tension + Burner Workouts & more.
We will focus on:
V-taper
Round Glutes
Glute - Hammie tie-in
Round shoulders
Symmetrical Physique
Losing extra body fat so that your work shows!
*Must have a barbell as we utilitize it for compound movements for the first 4 weeks.
NOTE: this is NOT a beginner program. You must be a competent lifter. We suggest doing B&T before moving on to B&T 2 (this program)
Access to the online portion for 8 weeks, keep the emails forever!
App Access
App Access Expires at the end of the 8 weeks.