Blaze - Bodyweight (Beginner)
Blaze Bodyweight is perfect for beginners, or for those who are looking to get back into things with short bodyweght workouts that will work up a sweat but won't leave you wrecked!
• 4 week program
• Each week progresses off the last
• 3 days/week
• DB Track - intermediate
• Bodyweight Track - Beginner
As in all other online programs there will be:
- Weekly check-ins
- Demo Videos
- App Access
App Access Expires at the end of the 4 weeks.