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Where function and aesthetics fuse.


This trainer is for every individual who not only seeks strength, but also

balance and definition.


If you're looking to put on size, correct your imbalances, or even simply

tighten up your legs, this trainer is for you.


The first 3 weeks of this trainer is designed to build overall strength and

fullness to each muscle, from there the latter 3 weeks is aimed to shred

and define. 


These 6 weeks are targeted towards developing a quad sweep, built

hamstrings, tight glutes and recruiting total muscle fiber firing in every

squat, deadlift, lunge, and lift you do. And your legs will show it, in

every step you take!


Creating the perfect harmony between look and performance.

  • More Info:

    6 week PDF Trainer


    All rights reserved. No part of this

    publication may be reproduced or

    redistributed in any form without the

    prior written permission of Summa Fit LLC

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