LEGS OF IRON
Where function and aesthetics fuse.
This trainer is for every individual who not only seeks strength, but also
balance and definition.
If you're looking to put on size, correct your imbalances, or even simply
tighten up your legs, this trainer is for you.
The first 3 weeks of this trainer is designed to build overall strength and
fullness to each muscle, from there the latter 3 weeks is aimed to shred
These 6 weeks are targeted towards developing a quad sweep, built
hamstrings, tight glutes and recruiting total muscle fiber firing in every
squat, deadlift, lunge, and lift you do. And your legs will show it, in
every step you take!
Creating the perfect harmony between look and performance.
6 week PDF Trainer
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